Cover of Prayer Journal for Overwhelmed Moms by Rachel Whitaker
Coming soon

Prayer Journal for Overwhelmed Moms

60 Days of Guided Prayers and Prompts to Let Go of Worry

by Rachel Whitaker

Your mind is running a list you never agreed to.

This journal is a place to put the worry down and hand it to God, even when your words have run out. There's no wrong way and no catching up. Missed a week? Just open it again.

Get a note when it's out

What's inside

60 days, one two-page spread each

  • Left page: a verse, a short guided prayer to borrow, one prompt, and room to write
  • Right page, the same every day: what's heavy, handing it to God, thank You, praying for, and the peace you noticed later
  • List pages at the back for the worries you've handed over, the people you're praying for, and answered prayers

Six parts of ten days: The 11 P.M. Brain, Too Much on the List, Mom Guilt, Doing It All Alone, Scared for the Kids, and Letting Yourself Rest. Open to the part that fits today, or start at Day 1.

Any stage of faith is welcome, including "not sure." This book is not a substitute for a doctor or counselor. When worry is heavy or won't lift, they come first.

Available now

The companion devotional

The journal pairs day for day with Devotional for Overwhelmed Moms, using the same verse each day. It also works on its own.

About the devotional
Rachel Whitaker

About the author

Rachel Whitaker

Rachel is a working mom of two outside Nashville. She writes devotionals and prayer journals for moms going through hard times, the kind she wishes someone had handed her.

All of Rachel's books

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